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The new nutrition : from antioxidants to zucchini / Felicia Busch

By: Material type: TextTextPublication details: New York : Wiley, c2000Description: x, 294 p. : ill., maps ; 23 cmISBN:
  • 0471347930 pbk acidfree paper
  • 9780471347934
Subject(s):
Contents:
pt. 1. Understanding the new nutrition -- ch. 1. New nutrition -- ch. 2. You are what you eat: a nutrition primer -- ch. 3. Foods in the news -- pt. 2. Getting what you need -- ch. 4. Eating style options -- ch. 5. Vitamins -- ch. 6. Minerals -- ch. 7. Alternative supplements -- ch. 8. Herbal products -- pt. 3. Healing and hype -- ch. 9. Eating to heal -- ch. 10. Evaluating nutrition products and purveyors.
Summary: Presenting scientific research findings to dispel the confusion surrounding diet and nutrition, this book contains a complete investigation of the benefits and drawbacks of a vast variety of foods, vitamins, minerals, supplements and diets.
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"Published simultaneously in Canada."

Includes index.

pt. 1. Understanding the new nutrition -- ch. 1. New nutrition -- ch. 2. You are what you eat: a nutrition primer -- ch. 3. Foods in the news -- pt. 2. Getting what you need -- ch. 4. Eating style options -- ch. 5. Vitamins -- ch. 6. Minerals -- ch. 7. Alternative supplements -- ch. 8. Herbal products -- pt. 3. Healing and hype -- ch. 9. Eating to heal -- ch. 10. Evaluating nutrition products and purveyors.

Presenting scientific research findings to dispel the confusion surrounding diet and nutrition, this book contains a complete investigation of the benefits and drawbacks of a vast variety of foods, vitamins, minerals, supplements and diets.

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