The anger control workbook / Matthew McKay & Peter Rogers.

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Holdings
Item type	Current library	Call number	Status	Date due	Barcode
General	ATU Mayo General Shelves	152.47 MCK (Browse shelf(Opens below))	Available		J136193

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Previous	152.4 GOL Emotional intelligence /	152.46 BUT Overcoming social anxiety and shyness : a self-help guide using cognitive behavioural techniques /	152.46 CAR The worry trick : how your brain tricks you into expecting the worst and what you can do about it /	152.47 MCK The anger control workbook /	152.47 POT Stop the anger now : a workbook for the prevention, containment, and resolution of anger /	152.3 Motor learning and control : concepts and applications /	152.4 DAV Overcoming anger and irritability : a self-help guide using cognitive behavioral techniques /	Next

"Simple innovative techniques for managing anger and developing healthier ways of relating"--Cover.

Includes bibliographical references (p. [185]-[191]).

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