The anger control workbook /

McKay, Matthew.

The anger control workbook / Matthew McKay & Peter Rogers. - Oakland, CA : [Emeryville, CA] : New Harbinger Publications ; Publishers Group West [distributor], c2000. - vi, 189 p.,: figs., tabs. ; 28 cm.

"Simple innovative techniques for managing anger and developing healthier ways of relating"--Cover.

Includes bibliographical references (p. [185]-[191]).

1572242205 pbk. 9781572242203 pbk.

00134871


Anger.
Coping with personal problems
Popular psychology