Healthy Mediterranean cooking /

Salaman, Rena

Healthy Mediterranean cooking / Rena Salaman ; photographs by Gus Filgate - London : Frances Lincoln, 1999 - 160 p. : col. ill. ; 23 cm

Low in cholesterol and saturated fats, and high in fibre and vitamins, the recipes in this book are concocted from the healthiest of ingredients - grains, fresh fruit, vegetables, high protein fish, lean meat and poultry.



9780711214033 9780711214033 £14.99


Low-fat diet--Recipes
Cookery, Mediterranean
Low-fat diet--Recipes
Food and Drink.
National & regional cuisine
Health & wholefood cookery