Amazon cover image
Image from Amazon.com

Managing stress / Terry Looker and Olga Gregson.

By: Contributor(s): Material type: TextTextSeries: Teach YourselfPublication details: London : Teach Yourself, 2008.Edition: New edDescription: x, 227 p. : ill. 20 cm. + 5 stress management biodotsISBN:
  • 9780340974797
  • 9780340974797
Subject(s): Summary: Some stress is beneficial and some is harmful. This guide to stress management shows the reader how to differentiate between the two and plan a strategy to deal with the harmful stress
Star ratings
    Average rating: 0.0 (0 votes)
Holdings
Item type Current library Call number Status Date due Barcode
General General ATU Dublin Road General Shelves 155.9042 LOO (Browse shelf(Opens below)) Available G111435

Stress management biodots on 1 card with accompanying colour interpretation chart in front pocket.

Includes bibliographical references and index.

Some stress is beneficial and some is harmful. This guide to stress management shows the reader how to differentiate between the two and plan a strategy to deal with the harmful stress

There are no comments on this title.

to post a comment.
Share