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Panic attacks : a practical guide to recognising and dealing with feelings of panic / Sue Breton ; foreword by Anna Raeburn

By: Material type: TextTextPublication details: London : Vermilion, 1996.Description: 126p : ill ; 22cmISBN:
  • 9780091813154
  • 9780091813154
Uniform titles:
  • Don't panic
Subject(s): Summary: This is a unique self-help manual which offers hope and motivation for all sufferers of panic attacks. Practical exercises and techniques for coping are included, as well as a checklist and useful addresses.
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Item type Current library Call number Status Date due Barcode
General General ATU Mayo General Shelves 616.85223 BRE (Browse shelf(Opens below)) Available 050825

First published by Martin Dunitz in 1986. Revised by Optima in 1995.

Includes index.

This is a unique self-help manual which offers hope and motivation for all sufferers of panic attacks. Practical exercises and techniques for coping are included, as well as a checklist and useful addresses.

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