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Imagery training :a guide for sports coaches and performers / author, Bruce Hale ; editor Penny Crisfield.

By: Contributor(s): Material type: TextTextPublication details: Leeds : Sports Coach UK, 2005.Description: 62 p. : ill. ; 21 cmISBN:
  • 9781902523101
  • 9781902523101
Subject(s):
Partial contents:
Imagery: what it is, why it works and how to use it -- Exercises to improve your imagery skills -- Exercises to use your imagery skills -- Exercises to build imagery into training and competition.
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Holdings
Item type Current library Collection Call number Status Date due Barcode
General General ATU Mayo General Shelves Donation 796.07 HAL (Browse shelf(Opens below)) Available 055684

New ed. - Previous ed.: 1998.

Includes bibliographic references.

Imagery: what it is, why it works and how to use it -- Exercises to improve your imagery skills -- Exercises to use your imagery skills -- Exercises to build imagery into training and competition.

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