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Managing anger : simple steps to handling your temper / Gael Lindenfield

By: Material type: TextTextPublication details: [London] : Thorsons, [2000]Edition: New rev. edDescription: xvii, 199 p. : ill. ; 20 cmISBN:
  • 9780007100347
  • 9780007100347
Other title:
  • Managing anger: simple steps to dealing with frustration and threat [Cover title]
Subject(s): Summary: Explains the effects of anger on our bodies & minds, strategies for preventing the build up of frustration & how to keep calm when faced with outbursts
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Item type Current library Call number Status Date due Barcode
General General ATU Dublin Road General Shelves 152.47 (Browse shelf(Opens below)) Available G111441

Previous ed.: 1993

Explains the effects of anger on our bodies & minds, strategies for preventing the build up of frustration & how to keep calm when faced with outbursts

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