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Winter blues : seasonal affective disorder : what it is and how to overcome it / Norman E.Rosenthal

By: Material type: TextTextPublication details: New York : Guilford Press, c1998Edition: Rev. and updatedDescription: x, 354 p. : ill. ; 23 cmISBN:
  • 1572303956 pbk.
  • 9781572303959 pbk.
Subject(s):
Contents:
pt. 1. Seasonal syndromes -- [ch]. 1. Introduction: discovering SAD -- [ch]. 2. All about SAD -- [ch]. 3. How seasonal are you? -- [ch]. 4. Causes and symptoms of SAD -- [ch]. 5. SAD in children and adolescents -- [ch]. 6. Summer SAD and other seasonal afflictions -- pt. 2. Treatments -- [ch]. 7. Light therapy -- [ch]. 8. Beyond light therapy: other ways to help yourself -- [ch]. 9. Psychotherapy and SAD -- [ch]. 10. Antidepressant medications, herbs, and vitamins -- [ch]. 11. Step-by-step guide through the revolving year -- [ch]. 12. "How can I help?": advice for family and friends -- [ch]. 13. Research on SAD and light therapy -- pt. 3. Celebrating the seasons -- [ch]. 14. Brief history of seasonal time -- [ch]. 15. Polar tales -- [ch]. 16. SAD through the ages -- [ch]. 17. Creating with the seasons -- [ch]. 18. Words for all seasons -- [ch]. 19. Winter light: life beyond SAD.
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Holdings
Item type Current library Call number Status Date due Barcode
General General ATU Mayo General Shelves 616.8527 ROS (Browse shelf(Opens below)) Available 051045

Includes bibliographical references (p. 335-339) and index.

pt. 1. Seasonal syndromes -- [ch]. 1. Introduction: discovering SAD -- [ch]. 2. All about SAD -- [ch]. 3. How seasonal are you? -- [ch]. 4. Causes and symptoms of SAD -- [ch]. 5. SAD in children and adolescents -- [ch]. 6. Summer SAD and other seasonal afflictions -- pt. 2. Treatments -- [ch]. 7. Light therapy -- [ch]. 8. Beyond light therapy: other ways to help yourself -- [ch]. 9. Psychotherapy and SAD -- [ch]. 10. Antidepressant medications, herbs, and vitamins -- [ch]. 11. Step-by-step guide through the revolving year -- [ch]. 12. "How can I help?": advice for family and friends -- [ch]. 13. Research on SAD and light therapy -- pt. 3. Celebrating the seasons -- [ch]. 14. Brief history of seasonal time -- [ch]. 15. Polar tales -- [ch]. 16. SAD through the ages -- [ch]. 17. Creating with the seasons -- [ch]. 18. Words for all seasons -- [ch]. 19. Winter light: life beyond SAD.

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