Food for thought / David Benton

By:

Benton, David

Material type: Text

TextPublication details: London : Penguin, 1996Description: 272p : ill ; 20cmISBN:

9780140252231
9780140252231

Subject(s):

Summary: This book steers a path through the sensational claims and anecdotes about diet to a series of well researched conclusions. The author evaluates scientific evidence and gives advice on how to approach diet to achieve peak psychological fitness.

Average rating: 0.0 (0 votes)

Holdings
Item type	Current library	Call number	Status	Date due	Barcode
General	ATU Dublin Road General Shelves	613.2 (Browse shelf(Opens below))	Available		063736

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Previous	613.2 The commonsense guide to good eating	613.2 Nutrition in the 90's : current controversies and analysis /	613.2 Nutrition and health	613.2 Food for thought /	613.2 The science of food /	613.2 The science of food /	613.2 Food and society /	Next

This book steers a path through the sensational claims and anecdotes about diet to a series of well researched conclusions. The author evaluates scientific evidence and gives advice on how to approach diet to achieve peak psychological fitness.

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