Sport and exercise psychology /

Moran, Aidan P.

Sport and exercise psychology / Aidan Moran. - London : Routledge, 2004. - xvi,280 p. : ill. ; 24cm.

Includes bibliographical references and index.

Introducing sport and exercise psychology: discipline and profession -- Motivation and goal-setting in sport -- "Psyching up" and "calming down": anxiety in sport -- Staying focused in sport: concentration in sport performers -- Using imaginationin sport: mental imagery and mental practice in athletes -- What lies beneath the surface? Investigating expertise in sport -- Exploring team cohesion in sport: a critical perspective -- Does a healthy body always lead to a healthey mind?

This textbook combines an explanation of the theoretical foundations of sport psychology, critical reviews of contemporary research and practical suggestions for relevant independent research projects.

9780415168090 9780415168090 £14.95


Sports--Psychological aspects
Exercise--Psychological aspects
Sport.
Health psychology
Sports & active outdoor recreation
Sports psychology